Tamara John — Daisy Fields Co Nutritional Leadership

Founder of Daisy Fields Company, EatRight-LiveWell™ and Bye Bye Shame™

Authentic image reflecting the heart of Daisy Fields Company—centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Tamara John with her book, ‘A Fresh Wellness Mindset’ available at UC Children’s Hospital Family Health Library.

Tamara John, FNTP, offers Virtual Functional Nutritional Therapy through Daisy Fields Company and EatRight-LiveWell™—a food-first, trust-based approach to health and well-being that honors emotional clarity, ethical transparency, and personalized care.

She translates complex nutritional concepts into personalized, actionable insights—empowering clients and clinician partners to evolve natural wellness with clarity and confidence.

Rooted in functional nutritional therapy and delivered virtually, her services support high-functioning professionals and wellness seekers in navigating nourishment, resilience, and elevated wellness.

From enterprise infrastructure to emotional and scientific infrastructure, Tamara’s journey bridges the technical and the soulful with intelligence. As a former Tech Leader turned Wellness Strategist, she brings decades of systems thinking into the realm of functional nutrition, natural healing, and strategic wellness design—a complement to healthcare and for self care.

She authored the Daisy Fields Company proprietary process—developed through years of client care and personal transformation—and guides high-functioning individuals toward nutrition that works for vitality, clarity, and autonomy. Whether you're navigating chronic stress, addressing health issues, rebuilding your wellness foundation, or seeking a more healthfully intuitive way to eat, Tamara offers a personalized path rooted in nourishment, resonance, and results.

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Be sure to ask about the Zero Deprivation Promise™ and Satisfaction Guarantee in your complimentary call.


Restore Your Resilience with Trending Nutrition Topics Personalized for You

Trending Nutrition Topics

Our Nutritional Leadership Voice Speaks Truth for the Power of Personalization

At Daisy Fields Company we believe leadership in nutrition means more than offering services — it means sharing ideas, insights, and practical tools that help people live well their way. We convey trending nutrition topics met with time-honored wisdom and the newest nutrition science that honors personalization, never a one-size catch all.

Whether we are working with a client 1:1, facilitating a group conversation with our Functional Nutrition thought leadership that healing happens in community, or educating by speaking to groups and through our writing and voice, we distinguish imperative personalized guidance beyond one size fits all pitches.

Enjoy Tamara’s new article The Bliss of Middle Ground: Finding Balance in Chaotic December published on LinkedIn.

“December is chaotic — more hurried than usual, full of extra out of the ordinary food and drink, and interruptions…

In the spirit of creating happy holidays, you may say “heck with the game plan” and let healthy habits slide…

But here’s the truth: the all‑or‑nothing mindset isn’t practical now or in January. Instead, the real win is finding a middle ground that’s livable…”

Read the full article

If you wish, follow and connect with Tamara on LinkedIn for new nutritional thought leadership posts and articles when they go live. Or mark this page for new articles published monthly.

Here we also gather time-honored wisdom within articles and thought pieces Tamara has published across professional platforms to reflect our philosophy of personalized nutrition and integrative wellness. Each piece is written to spark clarity, balance, and confidence.

JUMP this page to access the articles.

 

Defining Functional Nutritional Therapy

Learn More: What is Functional Nutritional Therapy and Root Cause Nutrition?

Functional Nutritional Therapy is a personalized, root-cause approach to natural health that looks beyond symptoms to uncover how a client’s food choices contribute to discomfort. It uncovers how nutrients, stress and lifestyle, interact with the body’s systems including digestion, blood sugar balance, and more to support wellness. The guidance our clients receive sets the course for the body’s natural healing mechanisms.

A stylized red apple logo with a green leaf and brown stem, followed by the text “EatRight-LiveWell™” in a clean serif font. Symbolizes whole-food nutrition and integrative wellness aligned with Functional Nutritional Therapy

EatRight-LiveWell™ — Representing nourishment, clarity, and the root-cause philosophy behind Functional Nutritional Therapy with Daisy Fields Company.

Root Cause Nutrition means asking “Why is this happening?” It addresses source of underlying contributors to discomfort.

Our methods support nutrient sufficiency, nourish gut health for whole-body wellness, digestive function for nutrient absorption, blood sugar balance, macronutrient balance, micronutrient focus based on personalized needs with food plans to support anti-inflammation and soothe metabolic stressors.

Through Daisy Fields Company, Tamara John, FNTP, integrates advanced nutritional and metabolic testing — all done from home — including Nutrigenomics and Trace Elements HTMA. We also offer ZRT Laboratory’s home-based testing for Adrenal Stress, Sleep Balance, Weight Management, and Vitamin D, providing a wider lens to guide Functional Nutritional Therapy. We honor what our clients already know about what works for them, integrating their wisdom into the healing process. Testing is optional. It can be done with a course of Functional Nutritional Therapy or as a standalone service.

While erasing stress entirely isn’t possible, our approach incorporates stress relief, sleep nourishment, and personalized physical activity. Though we’re not personal trainers or movement specialists, we help clients shape a holistic game plan for a better-feeling life.

We’re happy to coordinate with your providers to support a comprehensive, integrative wellness strategy.

During your Insight Call, ask about the Functional Nutritional Therapy Assessment — a time-tested, trusted wellness tool that helps prioritize personalized and functional foundational nutrition. Give us a call today or schedule your Insight Call directly on Tamara’s calendar. If it’s a fit, we’ll know. If not, you’ll still leave with greater insight to support your wellness wishes.

 

Ground to Crown Honors Whole Being Wellness

Give us a call today to inquire and purchase Ground to Crown™ Integrative Wellness Tools.

We promise to provide the most excellent customer service possible!

Whole-Being Support from Toes to Head

Tamara’s integrative wellness philosophy honors the full spectrum of healing—from cellular restoration to energetic alignment and Soulful Self Care, these select integrative wellness tools are offered as optional enhancements to your personalized plan, chosen for their resonance with your body’s unique needs—not as routine add-ons.

Sound Therapy Healing

Cellular-level sound healing designed to soothe the nervous system, release emotional tension, and restore vibrational harmony.

Learn more about Sound therapy healing

Biomat® Far Infrared Ray Therapy

Experience the synergy of science and nature with thermal therapy mats featuring EMF protection, FDA registration, and a 28-year legacy of pain relief, stress reduction, and performance support.

Explore Biomat benefits

Alkal-Life Hydration System

Structured H₂O with variable pH settings to support whole-body balance, beauty, and purification—cellular hydration that works for your well-being.

discover variable alkaline hydration

Authentic image reflecting the heart of Daisy Fields Company—centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Tamara John sharing stories of nourishment and healing at a Garcia Street Books, a book signing for ‘A Fresh Wellness Mindset’.

Functional Nutritional Therapy — Nutrition That Works!

Tamara’s approach complements—not replaces—medical care. She does not diagnose or treat disease. Instead, she guides you through Functional Nutritional Therapy that supports your self-care and integrates seamlessly with your healthcare team.

Each client receives a truly personalized plan based on their goals, preferences, and lived experience. We focus on real, vibrant foods—easily accessible in your local neighborhood—that work for your body, not against it.

This is nourishment with integrity. Wellness with clarity. Healing that feels like home.






Why Choose Daisy Fields Company?

Authentic image reflecting the heart of Daisy Fields Company—centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Tamara John filming wellness insights with a medical colleague at Just Be Kitchen in Denver, Colorado

  • Proven Proprietary Process: Developed over a decade of client care and strategic refinement

  • Zero Deprivation Promise™: Healing should feel good, not punishing

  • Client Success Guarantee: Because your time, energy, and trust matter

  • Conscious Curation: Every affiliate, modality, and recommendation is vetted for integrity and impact

📞 Ready to Begin?

Working with Daisy Fields Company is all about optimizing your resources. We are rooted in Colorado and serve the USA virtually. Clients often say working with Tam saves them time, energy, and money—while helping them reach their wellness goals with clarity. Take a look inside at what our clients say in Root Cause Nutrition Reviews.

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Let’s talk about the client success guarantee and Zero Deprivation Promise™.

Book your Insight Call or reach out directly to Tamara to explore how rewarding, satisfying, and delicious personalized nutritional therapy can be.

read 'a fresh wellness mindset'
 

Tamara John's Featured Time-honored Articles and Nutritional Leadership Highlights

Meet Tam John with Features of Her Work and Company

Read more client reviews. Behind each was a complex client health puzzle.

Authentic image reflecting the heart of Daisy Fields Company—centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Tam John reflecting on the journey in the 9News backyard.

 

This client describes his journey to out run the Standard American Diet | SAD with Daisy Fields Co nutritional counseling and custom nutrition plans.

image reflecting the heart of Daisy Fields Company—a client review centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Tam John’s client wrote this article about ‘Trading Doritos for Wellness: Outrunning the Standard American Diet’ with Tam’s nutritional counseling services.

 
Pull your family together by Tam John

‘Pull Your Family Together’, an article to inspire healthy togetherness.

Discover 5 Tips to Pull Your Family Together featured by Dr. Laura Schlessinger.


Icon representing Bye Bye Shame resources to heal shame from generational trauma.

Discover the Bye Bye Shame ‘Perfect Enough’ approach to heal generational trauma and childhood shame patterns.


Image reflecting the heart of Daisy Fields Company—centered on emotional healing, personalized care, and the sacredness of 1:1 connection between nutrition and meditation.

The Link Between Meditation and Nutrition’ by Tam John is featured in the professional journal Association for Bodymindspirit Therapy.


Woman in long pink skirt and white top wearing tennis shoes with Nike swish leaping joyfully on a lake side shore.

Tam John inspires easy joyful health. This feature by Alliance for Professional Women inspires Perimenopause and hormone balance with nutritional counseling and Trace Elements HTMA. Book an Insight Call


Image icon for Tam John feature with David Bruton Jr DPT Between the Lines.

David Bruton Jr, DPT and Denver Broncos Superbowl Champion features Tam John’s article Get Efficient and Fast Smart.

 

Blood sugar and digestive care book

“A Fresh Wellness Mindset is a useful book with tools and tips for the reader to choose well. The role of digestion and blood sugar balance for optimizing health is well emphasized.”

— DR. JOHN DOUILLARD DC CAP, FOUNDER OF LIFESPA.COM, National Best Selling Author.




Image reflecting the heart of Daisy Fields Company—centered on nutritional healing, personalized care, and the sacredness of 1:1 connection.

Discover the roots of personalized nutrition, a time-honored tradition, Tam John’s article featured by The Association for Bodymindspirit Therapy.