Tamara John — Personalized Functional Nutritional Therapy
Founder Daisy Fields Company | EatRight-LiveWell™ | Functional Nutritional Therapy & Integrative Wellness Tools
Tamara John with her book, ‘A Fresh Wellness Mindset’ available at UC Children’s Hospital Family Health Library.
Tamara John is a Functional Nutritional Therapy Practitioner with more than a decade of applied experience in bio‑individual nutrition. Trained through the Nutritional Therapy Association, the forerunner in bio-individual nutrition education since 1997, Tamara has developed a process framework that adapts for each client’s unique needs, wellness wishes and preferences.
Through the EatRight‑LiveWell™ food first framework, Tamara guides individuals in nourishing foundational health through a nutrient dense food style to support balance blood sugar, north to south digestion, essential fatty acids, mineral balance, and hydration. Her work integrates wellness tools for nutritional, metabolic and nutrigenomic testing along with more stress relieving practices for nervous system care that translate to better sleep, and reduced stress effects.
Tamara translates complex nutritional concepts into personalized, actionable insights—empowering clients and clinician partners to evolve natural wellness with clarity and confidence.
Nutrition is foundational for recovery, performance, and living well because food is molecular — it generates tissue repair, muscle growth and preserves lean muscle mass, energy performance, inflammation balance, bone health, and immune system support to complement healthcare and strengthen self‑care.
Call | Message to inquire about the Daisy Fields Company approach and how Functional Nutritional Therapy with Integrative Wellness Tools can support you and your professional practice.
Tamara’s lived and professional experience reflect her belief in the body’s native genius—its capacity to feel better, function better, and heal when given the right nutritional inputs as part of an integrative health strategy. From being a leader in enterprise infrastructure in the field of Information Technology Consulting for decades, to the present human anatomical and physiological infrastructure, Tamara’s journey engages her know-how to solve complex problems and deliver greatly for her clients.
Gastroenterology Specialists, Mental Health Professionals, Doctors of Physical Therapy, Doctors of Chiropractic, Functional Nurse Practitioners, Medical Doctors, and Practitioners in Integrative Specialties, please look inside dedicated precision insights for integrative clinical outcomes, an adjunctive opportunity for your practice and patients.
If you are a person interested in nutritional care much more helpful than a diet please feel free to book an insight call with Tamara
Be sure to ask about the Zero Deprivation Promise™ and Satisfaction Guarantee in your complimentary call.
Trending Nutrition Topics
With so many nutrition trends, tools, and opinions circulating, people want clarity they can trust. Staying grounded in what truly works brings clarity and joy for each person.
Trending Nutrition Topics: A Personalized, Human‑Centered and Evidence-Based Approach
Functional Nutritional Therapy with Daisy Fields Company and Tamara offers deep holistic understanding for behavioral change, nutrition science that supports your wellness wishes, accountability, and progress mentoring and education to keep the good results going long after our time working together. This blend of evidence informed insight with empathetic 1:1 guidance also takes a person’s lived experience into account. This is a ‘Nutrition by Addition’ approach for wellness and vitality that gives clients more variety and belief in their personalized plan. With more to choose from — what they can eat, drink and do — not just what to avoid, they are successful. Not only are they enlivened, but the human body thrives on a wide variety of nutrients. Every interaction with our people is personalized to their physiology, preferences, and their provider protocols, helping them make sustainable, satisfying changes that support their wellness wishes holistically.
A 2024 study published in the journal Nutrients found that ChatGPT gave appropriate nutrition advice only 55 to 73 percent of the time when addressing a single health condition, and performed even worse with more complex cases.
Tamara is a researcher and bases recommendations on up to date evidence-based guidance with a dialogue to support the person’s satisfaction.
A Hybrid Approach for Modern Nutrition
Some people want to pair personalized nutrition with data driven tools such as apps, AI insights, or wearables. With more than a decade of experience, Tamara helps them interpret complex data, cut through generic advice and trends, and translate information into meaningful, real life actionable insights. When used thoughtfully, technology can enhance our work together — but never replace the distinction of human expertise and the person’s lived experience.
A Low Tech or No Tech Path Works Beautifully Too
Other poeple prefer to advance their nutritional health without technology, and that also aligns perfectly with Tamara’s approach. Whether high tech or no tech, Tamara’s focus is always the same: helping each person get exactly what they came for and creating an evidence-based, delicious and satisfying food plan that fits their real life.
There is no digital substitute for a working relationship with Tamara as your Functional Nutritional Therapy Practitioner.
Thought Leadership in Personalized Nutrition
Tamara has gathered a selection of articles and thought pieces where she has been published across professional platforms. These pieces reflect her philosophy of personalized nutrition and integrative wellness, offering clarity, balance, and practical inspiration for your daily choices.
Scroll down to explore the featured articles.
Defining Functional Nutritional Therapy
Learn More: What is Functional Nutritional Therapy and Root Cause Nutrition?
Functional Nutritional Therapy is a personalized, root-cause approach to natural health that looks beyond symptoms to uncover how a client’s food choices contribute to discomfort. It uncovers how nutrients, stress and lifestyle, interact with the body’s systems including digestion, blood sugar balance, and more to support wellness. The guidance our clients receive sets the course for the body’s natural healing mechanisms.
Root Cause Nutrition means asking “Why is this happening?” It addresses source of underlying contributors to discomfort.
Our methods support nutrient sufficiency, nourish gut health for whole-body wellness, digestive function for nutrient absorption, blood sugar balance, macronutrient balance, micronutrient focus based on personalized needs with food plans to support anti-inflammation and soothe metabolic stressors.
Through Daisy Fields Company, Tamara John, FNTP, integrates advanced nutritional and metabolic testing — all done from home — including Nutrigenomics and Trace Elements HTMA. We also offer ZRT Laboratory’s home-based testing for Adrenal Stress, Sleep Balance, Weight Management, and Vitamin D, providing a wider lens to guide Functional Nutritional Therapy. We honor what our clients already know about what works for them, integrating their wisdom into the healing process. Testing is optional. It can be done with a course of Functional Nutritional Therapy or as a standalone service.
While erasing stress entirely isn’t possible, our approach incorporates stress relief, sleep nourishment, and personalized physical activity. Though we’re not personal trainers or movement specialists, we help clients shape a holistic game plan for a better-feeling life.
We’re happy to coordinate with your providers to support a comprehensive, integrative wellness strategy.
During your Insight Call, ask about the Functional Nutritional Therapy Assessment — a time-tested, trusted wellness tool that helps prioritize personalized and functional foundational nutrition. Give us a call today or schedule your Insight Call directly on Tamara’s calendar. If it’s a fit, we’ll know. If not, you’ll still leave with greater insight to support your wellness wishes.
Integrative Wellness Tools Honor Your Whole Being
Call | Message Tamara or Contact Us to inquire about Integrative Wellness Tools.
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Whole-Being Support from Toes to Head
Tamara’s integrative wellness philosophy honors the full spectrum of healing—from cellular restoration to energetic alignment with Microcurrent Facials, Starfish Collagen Serum and More Skin Nutrition. These select integrative wellness tools are offered as optional enhancements to your personalized plan, chosen for their resonance with your body’s unique desire to reflect wellness with beauty.
Sound Therapy Healing
Cellular-level sound healing designed to soothe the nervous system, release emotional tension, and restore vibrational harmony.
Biomat® Far Infrared Ray Therapy
Experience the synergy of science and nature with thermal therapy mats featuring EMF protection, FDA registration, and a 29 year legacy of pain relief, stress reduction, and performance support.
Alkal-Life Hydration System
Structured H₂O with variable pH settings to support whole-body balance, beauty, and purification—cellular hydration that works for your well-being.
Functional Nutritional Therapy — Nutrition That Works For Real Life
Tamara’s approach complements—not replaces—medical care. She does not diagnose or treat disease. Instead, she guides you through Functional Nutritional Therapy that supports your self-care and integrates seamlessly with your healthcare team.
Each person receives a truly personalized plan based on their goals, preferences, and lived experience. The focus is real, vibrant foods—easily accessible in your local neighborhood—that work for your body, not against it, and best of all it tastes delicious.
This is nourishment with integrity. Wellness with clarity. Healing that feels like home.
Why Choose Daisy Fields Company?
Proven Proprietary Process: Developed over a decade of client care and strategic refinement
Zero Deprivation Promise™: Healing should feel good, not punishing
Client Success Guarantee: Because your time, energy, and trust matter
Conscious Curation: Every affiliate, modality, and recommendation is vetted for integrity and impact
📞 Ready to Begin?
Working with Daisy Fields Company is all about optimizing your resources. We are rooted in Colorado and serve the USA virtually. Clients often say working with Tam saves them time, energy, and money—while helping them reach their wellness goals with clarity. Take a look inside at what our clients say in Root Cause Nutrition Reviews.
Let’s talk about the client success guarantee and Zero Deprivation Promise™.
Book your Insight Call or reach out directly to Tamara to explore how rewarding, satisfying, and delicious personalized nutritional therapy can be.
Tamara John's Featured Time-honored Articles and Nutritional Leadership Highlights
Meet Tam John with Features of Her Work and Company
Read more client reviews. Behind each was a complex client health puzzle.
This client describes his journey to out run the Standard American Diet | SAD with Daisy Fields Co nutritional counseling and custom nutrition plans.
Tam John’s client wrote this article about ‘Trading Doritos for Wellness: Outrunning the Standard American Diet’ reflecting Functional Nutritional Therapy with Daisy Fields Company.
Discover 5 Tips to Pull Your Family Together featured by Dr. Laura Schlessinger.
‘The Link Between Meditation and Nutrition’ by Tam John is featured in the professional journal Association for Bodymindspirit Therapy.
Functional Nutritional Therapy with Daisy Fields Company inspires easy joyful health. This feature by Alliance for Professional Women inspires Perimenopause and hormone balance with nutritional therapy and Trace Elements HTMA.
David Bruton Jr, DPT and Denver Broncos Superbowl Champion features Tam John’s article Get Efficient and Fast Smart.
Read more book reviews by nutrition experts for A Fresh Wellness Mindset: Personalize Your Food Life and Find Your Truth about Gluten.
Discover the roots of personalized nutrition, a time-honored tradition, Tam John’s article featured by The Association for Bodymindspirit Therapy.