“I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.”

~Tam John

The stress response is the root of every physiological annoyance. You won’t erase stress but when people and companies tame it healthfully everything (bar none) improves.

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Schedule a complimentary call today to find out how a small investment reaps gigantic benefits with more ease and satisfaction.

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Get the book, A Fresh Wellness Mindset

Learn to love food that loves you back

A Fresh Wellness Mindset is a useful book with tools and tips for the reader to choose well. The role of digestion and blood sugar balance for optimizing health is well emphasized.
— Dr. John Douillard DC CAP, founder of LifeSpa.com with over 9 million YouTube views and 135k+ newsletter subscribers. Author of 'Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet', The '3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit', 'Colorado Cleanse 4.0: 14-Day Ayurvedic Digestive Detox and Lymph Cleanse with Seasonal Cookbook', 'Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best', and 'Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know'.

Tam John is the author of 'A Fresh Wellness Mindset' and founder of the EatRight-LiveWell™ Integrative and Functional System for Smarter Self Care, Lighten Up Cleanse™ and proprietary Company Wellness Programs.

Photo by Natalie Grainger on Unsplash

Win More with Greater Wellness

Lose guesswork about what’s right for you.

navigate nutritional myths and diet fads.

Improve everything in your life.

Zero Dieting. Zero Deprivation.

                                                  


 The EatRight-LiveWell™ Wellness Consultancy

works for Companies and Real Smart People to up level life for improved results

EatRight-LiveWell™ company and Personalized Wellness Programs are based on Bio-individuality backed by the latest in nutrition science and time-honored wisdom.


results are illuminating to Feel better, function better, live better and make personally healthful choices for life.


The EatRight-LiveWell™ system is not a rigid diet. Become a better thinker based on functional assessments and testing.



5 Whys to work with EatRight-LiveWell™

  1. The body’s energetic needs change over time. Tune in to what your body wants now. The emphasis is Ease, Deliciousness and Satisfaction.

  2. Healthful food for one person may be inflammatory or otherwise counterproductive for another. Personalize your Food life.

  3. Take the guesswork out of making healthful choices. Testing and assessment is the means to healthfully Navigate nutritional myths and fad diets to know what’s right for you.

  4. Results are illuminating and may be otherwise indiscernible. Easily experience the great ‘A HAs’ of knowing what your body is asking for.

  5. a micro step personalized plan to realize your wellness goals enables you to begin feeling much better Very soon after engaging EatRight-LiveWell™ guidance.


A Fresh Wellness Mindset is the answer to why so many suffer with food sensitivities, allergies and issues. Consider 20 years ago Celiac disease or a peanut allergy were barely heard of. Take back your health with the principles offered in A Fresh Wellness Mindset.

The book is a beautiful gift for yourself and those you care about. Featured again in 'Simply Gluten Free' magazine! But Surprise! The book isn't a mandate to be gluten free. Readers will learn to navigate their personal gluten puzzle, food allergies and sensitivities. The book will guide you to support the basis of healthful energetic function with optimal digestion and blood sugar balance. Lose the guesswork of choosing personally healthful food and never diet again using the principles in the book. It’s not about eating rabbit food all the time! Plus it features 19 delicious recipes for every meal and snacks that are sure to satisfy! A Fresh Wellness Mindset is a beautiful gift for yourself and those you care about.

always within the scope of physician protocols, EatRight-LiveWell counsels the following Conditions holistically:

  • Gut/GI Tract/Digestive Wellness

  • Cognitive Wellness

  • Blood Sugar Balance

  • Adrenal Fatigue

  • Auto-Immunity

  • Insomnia/Sleep Issues

  • Eating Disorders

  • Permanent Weight Loss without weird dieting and excessive exercise

  • Immunity Strength

  • Healthful Cardiovascular Lifestyle

  • Oncology Care (for patients and caregivers)

  • Age Defying Naturally Balanced Hormones

  • Food Sensitivities

  • Celiac/Non Celiac Gluten Sensitivity

  • Restless Leg Syndrome / RLS

  • Infertility & Conscious Conception

  • Healthful Meal Planning for Busy People

  • Mindset Shift and Habit Transformation to give healthy results staying power

About Tam John:

Published Author

Integrative Wellness Leader

Nutritional Therapy Practitioner (NTP)

Working with each client, I am always amazed by the illuminating guidance revealed by functional assessment and testing. Patterns of choices, even the seemingly healthy ones are revealing to what each body is asking for nutritionally.

I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.

No pain no gain is a lie. Your natural design isn’t meant to suffer and power through life with zapped vitality and dis-ease. Work with me and find out how delicious, satisfying and easy true nourishment can be.

~Tam John


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