Tam John offers
A Fresh Wellness Mindset
& Integrative Wellness Consultancy
Self Care is the Best Health Care
Because it Works for Life
You don’t have to be flawless.
you just have to be real about wanting to feel better.
Get Tam’s zero deprivation promise
Be Ageless and Vibrant
Make it Last a Lifetime
Think breathing, heart pumping blood to every cell of your body, energy creation, movement, natural detoxification, protection from invaders, rejuvenation, repair and growth at all ages. This is how life is meant to flow. You aren't meant to endure pain, discomfort and suffering. Even the tiniest symptoms and signs are messages something is off kilter. Your body is designed to be an amazing self-correcting entity when given personally healthful inputs like food and drink.
When you have fortitude for healthful change and more than anything want to live life well,
schedule a complimentary preliminary call with Tam John about the EatRight-LiveWell™ system
Let’s find out whether we are fit for each other.
The EatRight-LiveWell™ system puts the FUN in Functional Nutrition (FN). It isn’t easy to change habits and choices even when they aren’t serving you well. You don’t have to be perfect, but you must have determination to have success. The EatRight-LiveWell™ system is not a rigid diet. It guides you to be a better thinker so you can feel better, function better, live better and make personally healthful choices for life.
Guidance from EatRight-LiveWell™ consultations, classes and Personalized Wellness Plans is based on the latest in nutrition science and time-honored wisdom. Based on your assessments, testing, evaluation, and personal wellness wishes, you are given guidance with the means to turn back what is ailing you. It’s all about naturally getting to the core of the issues ailing you and supporting you healthfully with food and lifestyle you love that loves you back.
Stress Recovery is about reversing the dominoes, either teetering or fallen, in modern lives. Burning the candle at both ends, trauma, abuse, chronic illness, influences of medication over time, and even over-nutrition (can be worse than under-nutrition) become a burden. Your body struggles to prioritize function. Something has to give. And give out it will. Action aligned with your unique needs can help turn back the stress so you feel and function better.
Schedule a complimentary preliminary call with Tam John to find out if the EatRight-LiveWell™ system is a fit for you and/or your organization to reduce the physiological burden of stress and improve productivity.
Reboot Your Mindset, Transform Your Habits
It isn’t easy to make healthful change, even when you aren’t feeling great about your food life or your life. Your dream might be about wellness, permanent weight loss, relationships, career or something else you want to feel and live. To get there, you must give up what isn’t supportive. Learning simple tools that support you to easily make aligned choices are the basis of the Lighten Up Cleanse ™. This isn’t a diet or detox. The next tele-class begins April 27, 2019. Get the details to join the life you desire.
Integrative Wellness (IW) is ingrained in all of the EatRight-LiveWell™ offerings. IW balances all of your inputs including food, drink, lifestyle, rest, motion and stress recovery with a Personalized Wellness Plan. The simplest things, well-aligned for you, make happy healthy improvements for your life! It’s a long term strategy, not short term thinking. When you are serious about healthful change that tastes great schedule a complimentary preliminary conversation with Tam John to discuss if the EatRight-LiveWell™ system can work personally for you.
EatRight-LiveWell™ Offerings Include
Tam John and the EatRight-LiveWell™ Integrative and Functional System for Smarter Self Care are Featured Here:
CONDITIONS TAM cOUNSELS
Tummy Troubles (North to South)
Guidance to Get off Pharma with your Physician Supervision
Falling Asleep & Staying Asleep
Blood Sugar Balance
Morning Rising with Vital Energy
Permanent Weight Loss without weird dieting and excessive exercise
Healthy Cardiovascular Lifestyle
Oncology Care (for patients and caregivers)
Age Defying Naturally Balanced Hormones
Celiac/Non Celiac Gluten Sensitivity
Restless Leg Syndrome / RLS
Infertility & Conscious Conception
Healthful Meal Planning for Busy People
Reboot for Your Mindset
Habit Transformation you will love
Integrative Wellness Leader
Nutritional Therapy Practitioner (NTP)
Like so many others, my health has always been important to me. For much of my life I had no idea the choices I made weren’t actually good for me. I followed advice that may have been well-intended but it was based on false premises. I thought my food life was ‘clean and healthy’ enough. Then when my energy became zapped and health issues manifested I had to figure out how to get myself back. I did it!!!
I am trained to guide men and women of all ages to intercept signs and symptoms (messages from your body) by making easy, delicious and satisfying choices (food, drink, stress management and lifestyle/motion, etc) truly healthful for them.
Discomfort, pain and burden aren't normal. Don't wait until you are ill. I will guide you to make changes in sync with your unique being so you can feel better sooner. You are worthy of reaching your wellness goals and loving your life more! I promise it tastes really good!!!