“I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.”

~Tam John

Every physiological annoyance, ache, pain and bothersome event of your wellness status, be it a diagnosis, genetic expression, or something seemingly not a big deal like tummy troubles, insomnia and anything else is the result of choices stressing you inside and out and making you sick.

~~~~~~~~~~~~~~~

Schedule a complimentary call today to receive guidance to take the guesswork out of what’s ailing you. Find out about the zero Deprivation Promise.

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Get the book, A Fresh Wellness Mindset

Learn to love food that loves you back

A Fresh Wellness Mindset is a useful book with tools and tips for the reader to choose well. The role of digestion and blood sugar balance for optimizing health is well emphasized.
— Dr. John Douillard DC CAP, founder of LifeSpa.com with over 9 million YouTube views and 135k+ newsletter subscribers. Author of 'Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet', The '3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit', 'Colorado Cleanse 4.0: 14-Day Ayurvedic Digestive Detox and Lymph Cleanse with Seasonal Cookbook', 'Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best', and 'Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know'.

Tam John is the author of 'A Fresh Wellness Mindset' and founder of the EatRight-LiveWell™ Integrative and Functional System for Smarter Self Care, Lighten Up Cleanse™ and proprietary Company Wellness Programs.

Photo by Natalie Grainger on Unsplash

Self Care is the Best Health Care 

It’s Your Life.

You decide how you want to feel.

You don’t have to be flawless.

you just have to be real about wanting to feel better.

                                                    


 The EatRight-LiveWell™ System

works for Companies and Real Smart People to up level life

EatRight-LiveWell™ company and Personalized Wellness Programs are based on Bio-individuality backed by the latest in nutrition science and time-honored wisdom.


results are illuminating to Feel better, function better, live better and make personally healthful choices for life.


The EatRight-LiveWell™ system is not a rigid diet. Become a better thinker based on functional assessments and testing.



5 Whys to work with EatRight-LiveWell™

  1. The body’s energetic needs change over time. Tune in to what your body wants now. The emphasis is Ease, Deliciousness and Satisfaction.

  2. Healthful food for one person may be inflammatory or otherwise counterproductive for another. Personalize your Food life.

  3. Take the guesswork out of making healthful choices. Testing and assessment is the means to healthfully Navigate nutritional myths and fad diets to know what’s right for you.

  4. Results are illuminating and may be otherwise indiscernible. Easily experience the great ‘A HAs’ of knowing what your body is asking for.

  5. a micro step personalized plan to realize your wellness goals enables you to begin feeling much better Very soon after engaging EatRight-LiveWell™ guidance.


Feeling overwhelmed or frustrated by trying to implement a healthful food life in your busy life? ‘A Fresh Wellness Mindset’ is a guide to eat right and live well when you have food sensitivities, food allergies, Celiac or simply want to figure out how to eat more healthfully.

‘A Fresh Wellness Mindset’ will guide you to receive full nutritional complement often missed from eliminating some food. The book contains replacements for problematic food, fresh ideas and inspiration, a DIY food sensitivity test without buying a kit; and 19 free of gluten recipes for every meal and snacks. Bonus: the book guides how you may reintroduce once problematic foods. You get tips to choose personally healthful food and empower wellness at home, restaurants and while traveling. It isn’t about a diet, it is a guide to personalize your food life healthfully.

We guide details to allow life to feel better, Let wellness be easy and satisfying.

always within the scope of physician protocols, EatRight-LiveWell counsels the following Conditions:

  • Gut/GI Tract/Digestive Wellness

  • Cognitive Wellness

  • Blood Sugar Balance

  • Adrenal Fatigue

  • Auto-Immunity

  • Insomnia/Sleep Issues

  • Eating Disorders

  • Permanent Weight Loss without weird dieting and excessive exercise

  • Immunity Strength

  • Healthful Cardiovascular Lifestyle

  • Oncology Care (for patients and caregivers)

  • Age Defying Naturally Balanced Hormones

  • Food Sensitivities

  • Celiac/Non Celiac Gluten Sensitivity

  • Restless Leg Syndrome / RLS

  • Infertility & Conscious Conception

  • Healthful Meal Planning for Busy People

  • Mindset Shift and Habit Transformation to give healthy results staying power

About Tam John:

Published Author

Integrative Wellness Leader

Nutritional Therapy Practitioner (NTP)

Working with each client, I am always amazed by the illuminating guidance revealed by functional assessment and testing. Patterns of choices, even the seemingly healthy ones are revealing to what each body is asking for nutritionally.

I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.

No pain no gain is a lie. Your natural design isn’t meant to suffer and power through life with zapped vitality and dis-ease. Work with me and find out how delicious, satisfying and easy true nourishment can be.

~Tam John


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