'There is a Force Within that Gives You Life. Seek That.' ~RUMI
  • tired of Feeling depleted?

  • You Think You make healthful choices, but something is off.

  • Truth is You Cannot Make Healthy Choices Until You Know what Choices are Healthy for you.

  • let me guide you to Restoration just right for you.

  • no more diets!

  • no deprivation!

  • healthy choices feel amazing!

 

 

 

 

  

     

 

 
mariona-campmany-6321.jpg

Personalized Holistic Nutrition

We are each bio-chemically unique. We thrive on different foods. Real lively food targeted for your body is a means of restoring healthy internal function. I guide my clients to make choices to Eat Right & Live Well with ease.
— Tam John, Certified Nutritionist

TamaraHeadshot-3.jpg

 

 

 

 

 

 

 

 

 


Food is the foundation of how we fuel our bodies for life.  You can't make healthy choices until you know which choices are healthy for you.   Not all healthy food is healthy for everyone.   Choices impact strength, mobility, sleep, nutrient uptake, restoration, rejuvenation, natural detoxification and more.  You need healthy function for the journey of life.  Whether or not you experience well-being and healthy function is a direct result of the food and lifestyle choices you make.  EatRight-LiveWell's approach guides you to make healthy choices you love so your body will love you back.  When done right, living optimally is easy, delicious and satisfying.

Get started with Personalized Holistic Nutrition...

1:1  Personalized Consultations for You.  Using non-invasive clinical assessment, EatRight-LiveWell will help you get to the bottom (root cause or source) of what is zapping your energy and giving you annoying signs and symptoms.   We don't recommend deprivation diets.   We cater to your wellness goals, preferences and the pace that works for you.  You get a plan uniquely designed for your unique bio-chemistry and where your body is asking for targeted nutritional and lifestyle support, based on the assessment.  You learn a lifestyle you can fully live with.  Personalized Holistic Nutrition done right is delicious, simple and satiating.  From our office in Greenwood Village, Colorado,  Tam John will consult with you via phone or video from anywhere in the country or in person in Colorado.  

Corporate Services:  The best companies measuring success by delivering on values based missions and by exceeding earnings goals must have top talent.  These people know how to care for themselves in a way fundamental to support their body and mind for thriving, not just surviving.  We will speak to your large or small groups and meet with team members 1:1.  Tam's corporate background is a perfect foundation to inspire leadership and teams with ideas for bright healthy energy for the mission.  

Contact Us to collaborate on topics just right for your company.   We have lots of ideas to get the conversation going.  Tailoring topics for your leadership and teams will give you a launching pad to your desired destination.  

Get 'A Fresh Wellness Mindset' on Amazon or Contact Us to schedule an inspiring 'healthy talk' and book signing for your favorite group.  Transform yourself for optimal living by learning to make healthy choices... because not all healthy food is healthy for everyone.  Learn to eat right without deprivation and love food that loves you back!   You deserve to feel better everyday in a way that lasts all year long!

Get 'A Fresh Wellness Mindset' on Amazon or Contact Us to schedule an inspiring 'healthy talk' and book signing for your favorite group.  Transform yourself for optimal living by learning to make healthy choices... because not all healthy food is healthy for everyone.  Learn to eat right without deprivation and love food that loves you back!   You deserve to feel better everyday in a way that lasts all year long!

 

 

 

RENEW YOU

  • With non-invasive clinical assessment, find out the source of your body's distress.  
  • It's All About You.
  • Healthy Easy Meals you love will nourish and restore. 
  • Nourish your Vital Energy and Relieve Stress.    

 

About Me

I AM TAM JOHN

With a track record for awesome success in an ever-changing highly competitive tech field in Denver, CO, Tam yearned for change.  Her body begged to be restored from wrong food choices and overwork.  She found her Wellness Groove with food and by following her heart's desire.  Now she  guides people to empowerment with real food just right for them and an approach Mother Nature herself designed.  She can help you flourish too!


Photo by Katie Smith on Unsplash

Photo by Katie Smith on Unsplash

 Photo by Kevin Young on Unsplash

 Photo by Kevin Young on Unsplash

 Photo by rawpixel.com on Unsplash

 Photo by rawpixel.com on Unsplash

 

Wellness Discovery

  • begin with a complimentary 15 minute phone conversation.

  • find out if the EatRight-LiveWell approach is a fit for you.  

  • based on your wellness goals, intake information and assessment we will develop a Personalized Plan for you. 

  • Because you are one of a kind.

  • SMART.  SIMPLE.  SATIATING.  YUMMY. 

 

 

your body is meant for wellness

  • Let's chat. 
  • Tam will hear your goals and challenges.
  • You will know if the EatRight-LiveWell approach and services are a fit for you. 
  • Call or Contact Us to schedule your complimentary call.