“I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.”

~Tam John

Take the guesswork out of trying to figure out what’s healthful for you. This is a personalized approach, because you are unique inside and out. Schedule a call today. It’s complimentary.

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The EatRight-LiveWell system is all about working with the way your body is designed, with your one of a kind Brilliance to Feel Better, Be Ageless and Vibrant, and Make it last a lifetime.

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Get the book, A Fresh Wellness Mindset

Learn to love food that loves you back

Tam is a passionate partner for your wellness journey. She embodies what she teaches and coaches with intelligence, knowledge, and compassion. Make sure you read her wonderful book, ‘A Fresh Wellness Mindset’!
— Dr. Keesha Ewers, the founder of The Academy for Integrative Medicine, an integrative medicine expert, doctor of sexology, psychotherapist, board certified functional medicine provider, Ayurvedic practitioner, medicine woman, best-selling author, speaker, and mother of four

Tam John is the author of 'A Fresh Wellness Mindset' and founder of the EatRight-LiveWell™ Integrative and Functional System for Smarter Self Care, Lighten Up Cleanse™ and proprietary Company Wellness Programs.

Photo by Natalie Grainger on Unsplash

Self Care is the Best Health Care 

It’s Your Life.

You decide how you want to feel.

You don’t have to be flawless.

you just have to be real about wanting to feel better.

                                                    


 The EatRight-LiveWell™ System

works for Companies and Pros to up level life

EatRight-LiveWell™ company and Personalized Wellness Programs are based on Bio-individuality backed by the latest in nutrition science and time-honored wisdom.


results are illuminating to Feel better, function better, live better and make personally healthful choices for life.


The EatRight-LiveWell™ system is not a rigid diet. Become a better thinker based on functional assessments and testing.



5 Whys to work with EatRight-LiveWell™

  1. The body’s energetic needs change over time.

  2. Healthful food for one person may be inflammatory for another.

  3. Take the guesswork out of making healthful choices.

  4. Results are illuminating. Experience the great ‘A HAs’ of knowing what your body is asking for.

  5. Very soon after engaging EatRight-LiveWell™ guidance you can begin to feel much better.


Feeling overwhelmed or frustrated by trying to implement a healthful food life in your busy life? ‘A Fresh Wellness Mindset’ is a guide to eat right and live well when you have food sensitivities, food allergies, Celiac or simply want to figure out how to eat more healthfully.

‘A Fresh Wellness Mindset’ will guide you to receive full nutritional complement often missed from eliminating some food. The book contains replacements for problematic food, fresh ideas and inspiration, a DIY food sensitivity test without buying a kit; and 19 free of gluten recipes for every meal and snacks. Bonus: the book guides how you may reintroduce once problematic foods. You get tips to choose personally healthful food and empower wellness at home, restaurants and while traveling. It isn’t about a diet, it is a guide to personalize your food life healthfully.

many conditions eatRight-LiveWell counsels

  • Nourish gut health, perhaps the biggest thing you can do to be happy & healthy.

  • Guidance to Get off Pharma with your Physician Supervision

  • Falling Asleep & Staying Asleep

  • Adrenal Fatigue

  • Blood Sugar Balance

  • Auto-Immunity

  • Eating Disorders

  • Morning Rising with Vital Energy

  • Permanent Weight Loss without weird dieting and excessive exercise

  • Immunity Strength

  • Healthy Cardiovascular Lifestyle

  • Oncology Care (for patients and caregivers)

  • Age Defying Naturally Balanced Hormones

  • Food Sensitivities

  • Celiac/Non Celiac Gluten Sensitivity

  • Prostate Health

  • Restless Leg Syndrome / RLS

  • Infertility & Conscious Conception

  • Healthful Meal Planning for Busy People

  • Habit Transformation you will love

 

About Tam John:

Published Author

Integrative Wellness Leader

Nutritional Therapy Practitioner (NTP)

Working with each client, I am always amazed by the illuminating guidance revealed by functional assessment and testing. Patterns of choices, even the seemingly healthy ones are revealing to what each body is asking for nutritionally.

I specialize in working with very smart people who are ready to hone how they care for themselves. EatRight-LiveWell™ clients receive personalized guidance based on their physiology. It sorts out nutritional myths and diet fads; and polishes stress recovery in a modern busy life so you can feel very well, even Be Ageless and Vibrant.

No pain no gain is a lie. Your natural design isn’t meant to suffer and power through life with zapped vitality and dis-ease. Work with me and find out how delicious, satisfying and easy true nourishment can be.

~Tam John


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