Nutrition That Fits You — Not the Other Way Around
Chances are you’re already making more good choices than you realize.
We help you build on what’s working with personalized, functional nutrition that supports your goals and fits your real life.
The best news is you don’t need to start over — beginning from where you are is the strongest path to faster improvements and sustainable change you’ll love to keep.
Let’s talk about what’s already working — and where you want to go
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What Is Food as Medicine?
Food as Medicine is the practice of using nutrition to support the body’s natural ability for you to:
Feel Better. Be Stronger. Play More. Live Healthier Longer.
It’s a personalized approach that recognizes not every “healthy” food works for every body — and your preferences matter.
With Daisy Fields Company, Food as Medicine is intentional, satisfying, and customized to your preferences and wellness goals. We guide you toward foods, beverages, stress relief and more integrative wellness tools that support digestion, blood sugar balance, energy, and more foundational health — without forcing foods you don’t enjoy or asking you to start over.
If a food doesn’t appeal to you, your body won’t benefit from it. We help you discover nourishing options you genuinely like, from simple ingredients to creative flavors, so healthy eating feels doable in real life — on-the-go, restaurants, travel, and less than perfect days.
Our guidance is fully tailored to each client. You won’t receive a one‑size‑fits‑all plan or what works for someone else. Your recommendations are based on your unique biochemistry, taste buds, and the foundational health where your body is asking for support.
Scroll down to explore the conditions we help nourish well — and how Virtual Functional Nutritional Therapy works. We can help you too!
Intentional Nutrition Tools for Everyday Living
This month’s Intentional Nutrition feature checks all the boxes — soulful nourishment for your whole-being, 30‑minute prep time, and seasonal ingredients for a complete meal.
Warm Spinach and Beet Salad:
Perfect for the season with more light emerging, Warm Spinach and Beet Salad, paired with a quality protein you love can be a complete meal.
Here you’ll receive the free recipe, educational nutrition notes, and inspiration to satisfy your choosy-ness along with prep tips to help you save time and get the most from this delicious meal.
Get the educational details, a downloadable gift for you to inspire scrumptious intentional Food as Medicine.
Warm Spinach and Beet Salad tips to delight your choosy-ness with Self-Love is a handy reference to tailor-make this meal for you. Download the personalization and time saving tips.
Intentional Nutrition opens the door to powerful health, and Functional Nutritional Therapy is the bridge to nourishing transformation with a Food as Medicine approach tailored for your life.
Scroll down to explore how Virtual functional Nutritional Therapy works, the conditions we have helped others nourish well, and how we can help you.
A Fresh Wellness Mindset is your companion for Food as Medicine — a practical, personalized guide to nourishing your foundational health with real‑life wisdom.
Endorsed by Dr. John Douillard for its clarity on digestion, blood sugar balance, and everyday tools and tips for nourishment.
Learn more →
Download our ‘Warm Spinach and Beet Salad’ recipe and discover everyday meals to spark powerful health. Functional Nutritional Therapy is where transformation happens.
How Functional Nutritional Therapy Works
With more than a decade of hands‑on experience in Functional Nutritional Therapy, we guide a collaborative process that helps you understand your body’s signals and make nourishing choices with confidence.
🍏 Discover what to eat to support your wellness wishes — within the framework of what genuinely appeals to you. Your preferences and natural choosy‑ness are honored with food, beverages and stress relief that you find exciting.
🍏 Learn how to maintain your new food style every day — especially on the less‑than‑perfect days.
🍏 Know why your choices matter for your health. You get the meaning behind your nutrition, which empowers you to choose intentionally long after our time together.
🍏 Realize your wellness wishes to last because of our proprietary iterative process that adapts for you.
The essence of the process is the Zero Deprivation Promise™ grounded in a gentle pace that honors your natural choosy‑ness. This gentle rhythm supports your body’s sense of safety — a key part of nervous system health — to assist your whole being welcome change instead of resisting it.
This iterative process works because nutrition done well is never an all‑or‑nothing performance game. Expecting yourself to go from where you are “to 100” and maintain a perfect way of eating is proven less effective — it’s why diets and influencer‑driven protocols don’t last.
Clients report feeling better quickly because the nutrition naturally clicks to support the body’s inclination to function better when it is well-nourished. Scroll down to read and hear what our clients say.
Your quest to have a truly personalized nutrition plan that supports your wellness wishes lights up with an Insight Call with Tamara.
During your call, she will listen to understand your nutrition puzzle. She will listen to guide you to the connection of personalized nutrition and functional well-being. In your call, please share as you wish:
🍏Your wellness wishes
🍏What has worked for you (even if it didn’t last, it offers valuable insight)
🍏What hasn’t worked and why
We’ll also discuss our Client Satisfaction Guarantee and the Zero Deprivation Promise™.
🍏When you’re ready to explore working with us, you’re welcome to visit the Insight Call calendar or Call | Message Us directly to begin a conversation.
🍏Your Insight Call wraps with a personalized service recommendation — a clear path forward. And even if you choose not to work with us, you’ll leave with new insight.
Working with us complements your healthcare and supports your self‑care. We’re happy to loop in communication with your Providers, if and when you’d like.
Our ability to identify root‑cause patterns and guide you with science‑informed, traditionally grounded nutrition is reflected in the wide range of foundational health concerns clients have nourished well with our support.
Conditions We Help Nourish Well
With more than a decade of experience guiding clients through Virtual Functional Nutritional Therapy, Daisy Fields Company helps people nourish foundational health concerns with clarity, confidence, and real life improvement.
The chart to the right reflects various real concerns our clients have nourished well with our guidance.
Every client receives direction for their unique nutrition puzzle that honors their preferences. This incorporates the best integrative nutrition practices and wellness tools for whole-body stress relief to rejuvenate foundational health and nervous system well-being.
Working with us, you’ll receive all the education you desire to bring about intentional nutrition for life long beyond our time together.
Tamara will loop in communication with your Providers, if and when you’d like.
Functional Nutritional Therapy is designed to support people who want a personalized nutrition plan built to bring about their wellness wishes with deliciously satisfying and health gratifying intelligence.
Who Daisy Fields Company Helps
Functional Nutritional Therapy helps people who are eager to get unstuck from the suffering that undernourishment brings about.
It’s common to blame genetics, aging, or being busy and stressed for feeling unwell — but those explanations don’t tell the whole story.
You may want to throw your hands up, and because you think you are eating ‘clean and healthy’ but your body is complaining.
Our clients gain a personalized toolkit and functional nutrition insights that never expire. It’s the science of epigenetics - that can become a daily practice of choosing deliciously satisfying and health gratifying nutrition that works for you.
Over more than ten years, we have helped Families, Kiddos, Teens, and Adults Through Elders
🍎 Parents and children realize the empowerment that comes with being ‘awesome eaters’ — a life skill that supports every stage of growth
🍎 Kiddos with genetic challenges are supported through Tamara’s personalized, practical application of GAPS (Gut and Psychology Syndrome)
🍎 Preteens and teens learn nutrition framed through what matters to them — muscle building, brain power, and understanding digestion as a fascinating human process
🍎 Adults through elders including Executives, Business Owners, Nurses, Stay‑at‑Home Moms, First Responders, and Retirees seeking support for a wide range of nutritional health concerns to feel better, be stronger, play more and live healthier longer.
Scroll up to see the Conditions We Help Nourish Well chart above for a full view of the concerns clients have brought to us when they say, “There must be a way to feel better connected to my nutrition.”
If you would like us to loop in communication with your healthcare providers about your nutritional plan, we are happy to.
Take a look inside what our clients say about working with us. Your results will naturally be your own.
Kellie Peek shares her experience with Personalized Functional Nutritional Therapy at Daisy Fields Company.
What Our Clients Say
We’re honored to support people in improving their nutritional well being, and we’re grateful for our amazing clients who have the courage to make simply rewarding changes in their routines to feel better.
Here you’ll find a selection of client reviews and a video testimonial that brings the Functional Nutritional Therapy experience to life.
Your results will be all about you.
“I have had a journey of well over 30 years trying to find the right combination to support an ideal eating plan and lifestyle for optimal wellness. I have worked with many talented health professionals over the years but still did not have the consistent results I was searching for. Tam has successfully put the puzzle pieces together and designed a customized lifestyle and eating plan specifically for me that is sustainable and easy to implement into my day to day life.
Some of things that set Tam apart is her food first approach, her data analysis skills, and the important tools that she uses to look at the whole wellness picture which include: Functional Nutrition Assessment, Hair Tissue Mineral Analysis and Nutrigenomix Testing.” ~ Deb S. Colorado Springs, CO
“I very much appreciate how far you brought me. I am 100% a better person for our sessions and asking you to see my son is a true acknowledgement of the benefits of working together. I truly pray you’ll be able to help him as much as you’ve helped me.” ~ S.H., Denver, CO
"Tam was a God-send at a time I was struggling with digestive issues. I really wasn’t sure how to best work with my body; making good nutrition choices, when and what to eat or drink, and dealing with stress and it’s affects on my body. I came away with an understanding of the role certain foods play in my overall health, the importance of resting and digesting and so many wonderfully practical tools. I feel far better equipped in moving forward with the knowledge gained after working with Tam. I can highly recommend working with her.” ~ Heather S., Denver, CO
Ready to Discover Nutrition That Fits You?
Let’s explore what healthful nourishment looks like for you, what’s already working and where you want to go.
Call | Message Tamara to begin a conversation or go to our calendar and schedule your 30-minute Insight Call
The Zero Deprivation Promise™ means you’ll always be guided to choose more of what you can consume for delicious satisfaction.
The Client Satisfaction Guarantee assures each client they will receive Functional Nutritional Therapy that is deliciously satisfying and health gratifying. Get details during our call.