We offer bio-individual Performance Nutrition with specialty in recovery and longevity.
Want to know, exactly, what you should eat?
The answer for you is all yours! Your truly bio-individual nourishing plan, for the longevity game of life, is the EatRight-LiveWell™ expertise.
In the diet dominated - influencer - marketing - get rich world, knowing the satisfying food right for you is worth everything. Because if you don’t have your health, you don’t have anything.
Since 2015, we keep on keeping on evolving our functional nutritional therapy expertise to guide each client to nourish their health with a food first personalized approach.
Work with us to ditch the diets and get off the roller coaster of health, energy and blood sugar imbalance.
Many of the conditions we help our clients with the essence of living well with food as foundational include:
Prediabetes turnaround for good.
Blood sugar balance - for hypoglycemia and hyperglycemia.
Gut to brain health.
Auto-immune conditions - the food connection seldom made yet vital.
Recovery from your trauma and life - Stressful on health!
Healthy aging - begins wherever you are now!
Schedule an Insight Call to talk with Tam John about your personal health puzzle. If EatRight-LiveWell™ can help you she will make you a personalized offer.
The call is $25, a small investment with a much larger return of value. If you proceed to engage services with us, the $25 will be applied to your services. The call fee is added with a few grandfathered exceptions. *Email us to confirm if you’ve received a no fee offer. The small fee has been added because you will receive valuable input, with our professional mission is to connect with people who are looking for great value and health recovery with a truly bio-individual nourishing game plan.
What to eat for your body and brain to take great care of you
Not all healthy food is healthful for all.
EatRight-LiveWell™ gets to the fact of what YOU should eat for your body and brain to get and keep you healthy. We guide a food first approach based on your complaints, wishes, symptoms, preferences, health markers, genetic blueprint (highly researched, clinically verified and evidence-based from an easy cheek swab and sent to our highly accredited laboratory Nutrigenomix®) for a route to root out the cause of what ails you with a food first approach to fuel your body and brain’s natural healing.
It is not your fault that you don’t know what to eat, until you work with us. Poor health is often a reflection of your choices. With so much misleading marketing of food and diets, plus personal trauma (stressful to health), of course you have not known what to eat until you work with us.
Working with us you will receive the progress mentoring in bite sized fashion, all the ‘why’ to support your truly bio-individual nourishing game plan, and accountability that assures you we’ve got you and will lead you on a journey that will keep on paying you back for life.
This is a food first approach for nutritional recovery. If you would like to incorporate supplements into your healthy living plan, be sure to choose Thorne medical grade with a discount on every order shipped fresh to you from Thorne, or Biocidin Botanicals for microbiome nourishment and cleansing, also with a discount on every order. Hair Tissue Mineral Analysis/Trace Elements HTMA is an assay of your mineral balance, toxic elements, heavy metals and stress metabolism pattern with a food and supplement recommendation for a limited period of time.
“After studying nutrition for many years I really thought I knew it all, but after working with Tam for a few months she really opened my eyes to many important facts I had missed. Thank you Tam. ”
“I have had a journey of well over 30 years trying to find the right combination to support an ideal eating plan and lifestyle for optimal wellness. I have worked with many talented health professionals over the years but still did not have the consistent results I was searching for. Tam has successfully put the puzzle pieces together and designed a customized lifestyle and eating plan specifically for me that is sustainable and easy to implement into my day to day life. Some of things that set Tam apart is her food first approach, her data analysis skills, and the important tools that she uses to look at the whole wellness picture which include: Functional Nutrition Assessment, Hair Tissue Mineral Analysis and Nutrigenomix Testing.”
Our clients are health-minded and success-oriented individuals and groups who think generationally and who want to stay active, productive, and inspired. Our clients seek healthy and non-invasive methods to restore, maintain, and protect health, which is the most valuable asset of all.
The truth on books about health and wellness
Get your copy of A Fresh Wellness Mindset by Tam John.
Unlike health and wellness books about what worked for someone else, often the author, Tam John guides a personalized and sustainable approach to nutrition about finding more individualized food freedom.
EatRight-LiveWell™ Founder and Chief Functional Nutrition Therapy Practitioner Tam John believes that keeping and restoring great health and wellness must be all about YOU.
Tam’s book A Fresh Wellness Mindset: Personalize Your Food Life and Find Your Truth about Gluten is an answer to navigate a food system wrought with over-marketing, fake food comprised of chemicals and over processing, poorly grown and raised food largely void of nutrients and taste. This book is the basis for your personalized nutrition plan, a food lifestyle you love and loves you back, when you work with us.
The book is not a call to be gluten free. Far from it! If you need to be gluten free, this book will guide you for 1000% compliance, which go hand in hand for health success. Gluten is a great example of what happens to food that is raised and harvested with chemicals the body isn’t able to tolerate, unrecognizable from its healthy form of MANY years ago. If gluten is a healthy food for you, Tam’s book and EatRight-LiveWell™ offers will be your guide to include the best sources and so much more food freedom to your life!
Whether you are looking to maintain great health, or solve a myriad of health issues from food sensitivities, poor digestion, weight too much or too little, blood sugar imbalance, mood issues, sleeplessness and just about everything else, personalizing the principles in A Fresh Wellness Mindset is a means to live a better feeling life using time-honored principles in a food supply dominated by marketing labels.
The book is included in our nutrition transformation program, Eat Right – Food for Life™. Each week in your personalized consultation, a part of the book will be applied to your guidance. The book is available for purchase on Amazon and BN.com. It could be the last book you buy about health and wellness because this one’s for YOU.
“A Fresh Wellness Mindset is a useful book with tools and tips for the reader to choose well. The role of digestion and blood sugar balance for optimizing health is well emphasized.”
