Tam Writes Wellness Inspiration
Making healthy choices is an art and science. Tam's style is for everyone, and scientifically backed with references to demonstrate how you can restore and protect your vital energy. You are guided to learn what's healthful for you and how to make it happen easily with your busy life. Through her writing Tam shares her a bit of her journey from illness back to health.
Tam's ideas and inspiration impart a multitude of avenues for you to bring more wellness to your experience.
Tam imparts a personalized approach to realize a better feeling life - Body, Mind & Spirit.
Tam's bestselling wellness title: A Fresh Wellness Mindset is an empowering guide offering traditional wisdom with a modern vibe. It is a wellness tool to personalize your food life and feel amazing. With 19 real All-American recipes big people and little people love (all free of gluten).
Follow Tam on Instagram @tamjohnnutritionist