Posts tagged #stressrecovery
Tempeh Scramble - perfect for a meatless Monday!

Tempeh Scramble is a blend of fresh seasonal veggies like scallions, snow peas and cilantro. When you want to lighten your meat protein consumption and keep energized for all life is dishing, Tam John and EatRight-LiveWell™ offer Tempeh Scramble, perfect for a ‘Meatless Monday’.

Read More
Savoy Dandelion Salad

When you wonder how to enjoy the beautiful dandelion greens Mother Nature puts forth in spring, Tam John, author of A Fresh Wellness Mindset and EatRight-LiveWell have the answer with Savoy Dandelion Salad. 

Read More
Scrumptious Almond Coconut Creamer

Scrumptious Almond Coconut Creamer is a lovely replacement to the commercial creamers loaded with chemicals, GRAS (Generally Recognized as Safe although shown to be problematic) ingredients like carageenan and other stabilizers, preservatives, sugar and so called ‘natural’ flavorings.

Read More
Dark Chocolate as a Super Food

Dark Chocolate nutrition: A Super Food when done right. Whether the day is special like Saint Valentine’s or an internal nudge for chocolate, indulging mindfully can be a catalyst for more well-being. Cravings reveal a great deal about what is right for us and what our body is asking for.

Read More
Treat Your Self Very Well

Enjoy Sweeties Chocolate Pudding and Whipped Coconut Cream made with wholesome food and without any refined sugar. Treat Your Self Well!!

Read More
Get your Greens with Pesto

Pesto is by far one of the best ways to get greens.  Easily a Super Food, pesto is extremely versatile and easy on digestion.  EatRight-LiveWell and Tam John’s recipe gives you adaptability to your preferences and personalized food life.   

Read More
Dessert Truffles

Dessert truffles are a year round delight. With an easy special touch of peppermint oil they can be dressed up and taken out for holiday parties. While they could be ‘keto’ or ‘paleo’ I prefer to call them scrumptious real food. Satisfy yourself.

Read More