Posts tagged #freeofgluten
Savoy Dandelion Salad

When you wonder how to enjoy the beautiful dandelion greens Mother Nature puts forth in spring, Tam John, author of A Fresh Wellness Mindset and EatRight-LiveWell have the answer with Savoy Dandelion Salad. 

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Quinoa Cucumber Salad

Quinoa cucumber salad features Tam John’s gift of creating easy, delicious and nutritious food. It is alive with real fresh ingredients, and ready in under 30 minutes.

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Best Ever Breakfast Frittata Muffins

Get this Breakfast Frittata Muffin recipe, an ideal healthful choice for busy mornings and afternoon snacks that won’t lend to blood sugar imbalance and unhealthful cravings. EatRight-LiveWell and Tam John, Integrative Wellness Leader and author of A Fresh Wellness Mindset offer recipes to delight and satisfy with quality protein, healthy fat and veggies! Options to personalize the recipe for your favorite tastes are included.

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