Posts tagged #GreenwoodVillageNutritionist
Resolution Reboot: Strengthen Your Mindset to Achieve and Keep Results You Desire

Tips to get on a personally healthful course for life without weird dieting and excessive exercise with the EatRight-LiveWell™ holistic system for smarter self care.

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Navigate the Collagen Craze Well

Giving the body what it needs to produce its own endogenous collagen will always be more effective than supplementing with collagen to aid collagen regeneration for hair, skin, nails, connective tissues and bone health.

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Scrumptious Almond Coconut Creamer

Scrumptious Almond Coconut Creamer is a lovely replacement to the commercial creamers loaded with chemicals, GRAS (Generally Recognized as Safe although shown to be problematic) ingredients like carageenan and other stabilizers, preservatives, sugar and so called ‘natural’ flavorings.

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Treat Your Self Very Well

Enjoy Sweeties Chocolate Pudding and Whipped Coconut Cream made with wholesome food and without any refined sugar. Treat Your Self Well!!

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Get your Greens with Pesto

Pesto is by far one of the best ways to get greens.  Easily a Super Food, pesto is extremely versatile and easy on digestion.  EatRight-LiveWell and Tam John’s recipe gives you adaptability to your preferences and personalized food life.   

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Got Calcium?

Getting calcium from your diet into your bones, skeletal structure and healthy blood balance is a game of cofactors. EatRight-LiveWell Principal Tam John, Integrative Wellness Leader and Author provide time-honored wisdom and the latest in nutrition science. Read Tam’s article to learn about healthful calcium and other mineral balance for bones, teeth, nerve and muscle function and acid/alkaline blood balance.

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Savory Slow Cooker Chili

Answer the question ‘What’s for Dinner?’ with Savory Slow Cooker Chili. It will tantalize you with quality protein, veggies and more complex carbohydrates with healthy fat… what every body needs! This one is prepped in 10 minutes and you can live your life and Eat Right to Live Well.

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