Posts tagged #BeatHolidayStress
Smoothie with Cranberry & Coconut Milk

Recipe #1 in A Fresh Wellness Mindset, Smoothie with Cranberry & Coconut Milk is packed with antioxidants that rival blueberries and seasonal nutrition without refined sugar. Fresh seasonal food rocks your nutrition plan! Get the recipe as Tam John’s gift to you.

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Zesty Chicken Soup with Sassy Spanish Rice

Zesty Chicken Soup with Sassy Spanish Rice. Inspired by cool autumn weather and fresh ingredients from my backyard garden and local farm share; this nourishing soup is sure to satisfy you and yours with warm glowing energy.  Think of this soup as kindling to energize your mind, body and spirit.

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Caprese Skewers with Antipasta

Feeling like having some adulting inspiration? This IS Happy Hour!!! Try Caprese on skewers adorned with olives, cucumber slices, baby spinach, prosciutto and of course a balsamic and extra virgin olive oil drizzle. What you do after enjoying this good clean fun is your business!!

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