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A Fresh Wellness Mindset is a guide to navigate the modern food supply easily and healthfully. Even when you know the importance of eating more real lively food, you want to figure out how to make it happen consistently in your busy life. Not all ‘healthy’ food is healthful for everyone. Learn to easily choose delicious real lively food you and your body personally love. Feel better. Live a better life.
When you think you make healthful choices, but something is off, A Fresh Wellness Mindset is your go to resource, loaded with tips, ideas, 19 scrumptious easy everyday recipes and backed by experience and science.
Written for the layperson, you will come back to A Fresh Wellness Mindset time and time again.
Right on the trending topic of ‘Personalized Nutrition’, this revitalized ancestral truth conveyed in A Fresh Wellness Mindset nourishes body, mind and spirit.
A Fresh Wellness Mindset is not about a diet. The book is about loving your food so it will love you back. Easily. Simply. Deliciously. Be Satisfied.